What Type Of Mattress Is Good For A Bad Back

One of the biggest gripes about memory foam mattresses is that they re too squishy and don t offer enough support.

What type of mattress is good for a bad back. Mattress depths typically range anywhere from 7 to 18 inches deep. The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain. Find a mattress with back support. Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews including casper purple saatva puffy and nectar.

Choosing the number of coils type of padding and mattress depth should be determined by individual preferences. But this mattress is a firm one with a tight top. See mattress guidelines for sleep comfort. A good mattress should provide support for the natural curves and alignment of the spine.

Let personal preference guide you and choose what feels most. Why it s good for back pain. A good mattress is important enough when you don t suffer from back pain. In fact researchers in spain studied people with long term back pain and found that on a 10 point hard to soft scale people who slept on a medium to firm mattress 5 6 on the scale had less back.

Memory foam can come in a range of density providing anything from a soft mattress to a medium firm mattress depending on your needs.