What To Do If Mattress Is Too Firm
Look for one that is not too firm or too soft.
What to do if mattress is too firm. Similarly if the bed is too soft it will allow your body to sink into the bed causing bad posture while you sleep which can then lead to pain. Pillow material mattress toppers can help soften a too firm mattress while thick pads or firm mattress toppers can add some more support. Your mattress might be too firm if you wake up feeling tired. If you have a regular mattress but want to see if memory foam will feel softer.
A few ways you can make a firm mattress softer and more accommodating. The dangers of sleeping on a too firm mattress are too many ranging from backaches lack of sleep which affects your productivity throughout the day and generally feeling tired day and night. This is by far the simplest way to correct a too firm mattress. Sleepless nights create a domino effect of other problems from lowered immune function to health issues to simply feeling too exhausted to do many of the things you typically enjoy.
For a firm mattress usually the best mattress topper is a thick memory foam topper you can choose a wool or cotton or a down feather mattress topper. Memory foam and latex excel and pain relief and prove durable though wool cotton feather and poly foam toppers are also popular as well. However using a good topper can help regulate the temperature between your body and the mattress for cooler night rest. If you currently have a memory foam mattress and it feels too firm try a plush pillow top mattress topper.
Beds that are too hard or too soft can both cause back pain. One way to tell if your mattress is too hard is if your arm falls asleep even though you re not putting much weight on it. If you re tossing and turning at night trying to find a comfortable position it s unlikely you. Mattress foundation if your new mattress feels too firm then check the foundation of your bed.
Whether that s getting a completely new bed or using some tips and tricks to soften up your current one we ve got you covered. There are all kinds of mattress toppers available that can add additional contouring or pressure relief to the surface of a too firm mattress. In the case of one that is too firm you ll find that it ll push on your pressure points hips shoulders and torso and cause misalignment. Now the first thought that crosses most people s minds in this situation is getting a new mattress.
A firm mattress may overheat while you sleep on it and this can disrupt your sleep. If the mattress is too firm it will push on your pressure points and cause misalignment. You can easily spread it on the bed if the mattress feels too firm to create a comfortable sleeping surface.