What Are Weighted Blankets Used For

Whether you want to use it regularly or just when you feel like you need it there are a few considerations to keep in mind.

What are weighted blankets used for. Infants toddlers or very young children shouldn t use a weighted blanket. The heavy blanket could cover a child s face. Weighted blankets have been used for decades in the ot field and both ots and participants in numerous studies prefer them. Weighted blankets can help reduce anxiety in both children and adults.

They re typically safe to use. The casper weighted blanket is throw sized meaning you can use it in bed or take it with you to the couch. To use with the most warmth place the weighted blanket on top of your comforter. For a 20 to 70 pound child a small weighted blanket should weigh from 3 to 8 pounds.

The pellets or glass beads can fall out and become a choking hazard. There are infinite ways to use your new weighted blanket. For less warmth place over your top sheet with no comforter. Although the interviewees observed some different behavioral changes in children with various developmental disorders when these children used weighted vests their.

Once upon a time if you wanted to use a weighted blanket to treat a condition or disorder you had to go to an occupational therapist. They help many people achieve a relaxed state allowing them to sleep more deeply. How to use a weighted blanket. However the weighted blanket was favored by children.

Adults can use medium large weighted blankets ranging from 12 to 30 pounds. Weighted blankets are used by many children and adults alike as an aid to sleep and relaxation. Weighted blankets are sometimes used for people with autism but a randomized controlled trial of 67 subjects published in 2014 concludes the use of a weighted blanket did not help children with asd sleep for a longer period of time fall asleep significantly faster or wake less often. However you can also place the weighted blanket on just half your body if that is.

Always making sure to cover your whole body from chest to toes for the most benefits. A 2004 report that surveyed occupational therapists on their experience using weighted vests found that. Using a weighted blanket in therapy is called weighted blanket therapy.