Weighted Blanket Fibromyalgia

Additionally 78 percent of study participants preferred the weighted blanket as a calming modality.

Weighted blanket fibromyalgia. The added weight sewn into a mosaic weighted blanket dispenses a gentle pressure over the body or to a localized tender point such as the shoulders or back. A study published in the journal occupational therapy in mental health found that 63 percent of adults who used a 30 pound weighted blanket felt lower anxiety levels. A weighted blanket may make you or your loved one feel safer and protected less anxious and at last get a better sleep. A weighted blanket may be an option without medications.

As a result many of the treatments for fibromyalgia involve improving serotonin through medications or supplements. Special winter collection for fibro warriors. Low serotonin has been linked to fibromyalgia and other chronic pain conditions. Do you have a weighted blanket.

A mosaic weighted blanket can be used to treat stress physical discomfort and sleeplessness in those with fibromyalgia. According to author and blogger sue ingebretson weighted blankets also can foster better sleep chronic pain management and cognitive focus among fibromyalgia patients. Here are a few ways that weighted blanket can help you reduce the symptoms of fibromyalgia. Using a weighted blanket may help ease troublesome symptoms and break the cycle of anxiety and depression in patients with fibromyalgia.

Weighted blankets help to boost production of oxytocin which is sometimes referred to as the happiness hormone.